What We Do

In short Smart Sports Run virtual coach gets you up and running as far and as fast as you want to go. 

Our head Coach Katie, evaluates your history, your medical condition, and your goals to create a fully comprehensive training plan to help you achieve your goals. Checking in with you on a regular basis providing additional training tips based upon your data using the Training Peaks system, and help you modify your training plan to better suit you as you go. 

As a qualified running coach Katie works hard alongside you to ensure your not pushing your body to hard to fast, or encourages you to go that one step further when she knows you can. Just the person you need beside you!

What Else We Do

Whats more is Katie is also a registered physical therapist, with a number of qualifications under her belt to understand and explain the way the body works. Our sister company Smarts Sport Therapy provides a number of therapeutic services including:

  • Full sports body massage
  • Cupping
  • Electro-acupuncture  
  • Myofascial release
  • Osteopathic Spinal Manipulation
  • Neuromuscular techniques

And many more…

 

If you are local to LS25 and would like some treatments to help compliment your running training then visit Smart Sports Therapy today!